Mobility (Hips/Knees/Ankles)
Mon, 13 Jan
|The Theatre
Serious about stretching. Unlock your body's true movement potential with our dynamic mobility class.
Time & Location
13 Jan 2025, 6:30 pm – 7:30 pm
The Theatre, 3/F, 1880 SOCIAL, Two Taikoo Place
About the event
Serious about stretching. Unlock your body's true movement potential with our dynamic mobility class. Here we will focus on the hip/knee & ankle joints, taking you through a variety of exercises to enhance flexibility, strength & stability.
Movement Meter: 3/5
Sweat Level: 2/5
Perfect for: Anyone wanting to take their mobility to the next level, think of this as a step up from passive stretching.
How to Register?:
1. Create an 1880 account here
2. Follow the on-screen instructions and download the 1880 Hong Kong app
3. Log in and register on the app or via the link here!
Having trouble registering? RSVP via rsvp@1880.com.hk and state the name of the event you wish to attend along with your contact details.
For General Enquiries:
Whatsapp: +852 3610 8180