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[Members Only] QUARRY LIFT: Strength Class
Wed, 02 Jul
|QUARRY Gym
Full body strength class looking at introducing QUARRY’s four main movement patterns; squatting, hinging, pushing & pulling.
![[Members Only] QUARRY LIFT: Strength Class](https://static.wixstatic.com/media/23b0b0_2fa12a096c71402480fb095463031da3~mv2.png/v1/fill/w_980,h_980,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/23b0b0_2fa12a096c71402480fb095463031da3~mv2.png)
Time & Location
2 more dates
02 Jul 2025, 1:00 pm – 1:45 pm
QUARRY Gym, 4/F, Two Taikoo Place Taikoo Place, 979 King's Rd, Quarry Bay, Hong Kong
About the event
Full body strength class looking at introducing QUARRY’s four main movement patterns; squatting, hinging, pushing & pulling. We’ll go through the basic fundamentals of lifting and piece it all together into a challenging full body strength workout.
Members pricing: No charge.
Register on our app.
Every Wednesday from 4 June – 9 July
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