Lunch & Learn - Become Your Optimal Self
Wed, 07 May
|Recovery Room
A deep dive into sleep and sleep hacks, nutrition, supplements, exercise and mindfulness.
Time & Location
07 May 2025, 12:30 pm – 1:30 pm
Recovery Room, 3/F, Two Taikoo Place Taikoo Place, 979 King's Rd, Quarry Bay, Hong Kong
About the event
Join us for a deep dive into sleep and sleep hacks, nutrition (protein needs, reading sugar labels, fats, including oils to cook with), supplements, exercise and mindfulness.
Hosted by Neelam Daswani of Neelam Pure Health.
$288 per person. Register here.
Ticket includes lunch.
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