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HIIT (High Intensity Interval Training)

Sat, 21 Jun

|

QUARRY Gym

Perfect one size fits all strength & conditioning class including full body circuits combining strength & cardio.

HIIT (High Intensity Interval Training)
HIIT (High Intensity Interval Training)

Time & Location

2 more dates

21 Jun 2025, 10:30 am – 11:15 am

QUARRY Gym, 4/F, Two Taikoo Place Taikoo Place, 979 King's Rd, Quarry Bay, Hong Kong

About the event

Perfect one size fits all strength & conditioning class including full body circuits combining strength & cardio. 45 minutes of hard work targeting multiple muscle groups, using bodyweight exercises, cardio machines & resistance equipment. 

 

Members: No charge. Register on our app.

Non-Members: $188. Register here.


Every Saturday from 7 June – 12 July

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